Summary
Self-awareness is the foundation of personal and professional growth. This course teaches participants how to develop self-awareness, assess
their strengths and weaknesses, and set goals for personal and professional development. It covers topics such as mindfulness, emotional
intelligence, and self-reflection. Participants will learn how to create a personal development plan that supports their goals.
Course Duration
7 Hours – (1 Days)
Course Outline
- Introduction to self-awareness and personal development
- Developing self-awareness
- Assessing strengths and weaknesses
- Mindfulness and self-reflection
- Emotional intelligence
- Setting personal and professional goals
- Creating a personal development plan
- Time management and productivity
- Building resilience and coping with stress
- Celebrating success and learning from failure