Self-awareness is the foundation of personal and professional growth. This course teaches participants how to develop self-awareness, assess
their strengths and weaknesses, and set goals for personal and professional development. It covers topics such as mindfulness, emotional
intelligence, and self-reflection. Participants will learn how to create a personal development plan that supports their goals.

Course Duration

7 Hours – (1 Days) 

Course Outline

  • Introduction to self-awareness and personal development
  • Developing self-awareness
  • Assessing strengths and weaknesses
  • Mindfulness and self-reflection
  • Emotional intelligence
  • Setting personal and professional goals
  • Creating a personal development plan
  • Time management and productivity
  • Building resilience and coping with stress
  • Celebrating success and learning from failure